1. Infrared Sauna

FIR Sauna and Aroma Steam uses infrared panels instead of traditional heat to easily penetrate human tissue to help in the body’s healing and rejuvenating process. This mid-infrared component can beat penetrate tissues and joints and produce most warmth from within the body as opposed to the air. It also assists in mobilizing and burning fat, which assists with weight reduction, as well as detoxification, since a significant number of the poisons we retain are encircled and trapped by fat.

Duration: 30 minutes

2. Aroma Steam

A session in the Aromatherapy Steam Room is like experiencing your private detoxification chamber. The temperature attains levels that facilitate the release of toxins from the skin and lymphatic system to detoxify the body and increase the immune system's capacity to function. The interplay between heat and humidity, infused with natural aromas, boosts circulation, purifies the skin, and calms the airways. The steam profoundly moisturizes the skin and helps the biggest organ of the body to work all the more viably as a superior seal against airborne illness.

Aromatherapy uses essential oils, the specific ingredients of the plant (root, leaf, flower, or stem) that have a positive function on the body and mind.

These oils gain access to the body through the mouth, skin (massage or topical application), or the olfactory system (inhalation) and then induce pharmacological outcomes. Essential oils have the characteristic that they can easily pass through membranes. Once in the body, the dynamic fixtures have mended, sanitized, or fortifying impacts relying upon their unique property. For instance, lavender has a quieting impact and brings down stress, rosemary helps to focus, and peppermint has an invigorating impact.

Recommendations: Aroma steam is recommended for anyone with chronic allergies, sinus problems, postnasal drip, dry skin, eczema, acne problems, chronic swollen glands, and mucus congestion, etc. this method is also valuable for those with circulation issues or just to take a break from the dry environment of indoor living. It is especially recommended during cold months when it is dry indoors.

Duration: 30 minutes