In ancient days, holistic living was the simplest way of life. Individuals inherently understood the balance of nature, the ways that of the universe, and the way the elements affected their typical health and mental well-being. It had been acknowledged very well that if they achieved harmony within, they might be at peace with their surroundings. This very philosophy brought Meraki into being. Quite never before, the New Age Individual, moving on today’s fast-track path, acknowledges the need to seek out holistic remedies and retreat. Individuals are willing to travel to places that provide health and well-being enhancing opportunities. The ideas and practices of wellness tourism and sustainability have shifted from straightforward spa and leisure travel to health and wellness-focused travel.
the hub of many
holistic streams of
medicine. At Meraki, we have tried to recreate the natural
of the mind, body, and soul from the proximity of the hills of
capital of Nepal, encouraging holistic wellbeing in Nepal. We
the rejuvenating and ancient processes of Yogic sciences and
philosophies with therapies and nutritional consultation,
At Meraki, we tend to conjointly believe that every individual has distinctive preferences. Our programmes and packages are customized to fit your best interest. Individual desires and needs are assessed before the commencement of your chosen programme - through personal consultation. This is an intrinsic part of helping the individual on his/her journey to understanding the self. We tend to take a scientific approach to see the state of health, combined with subjective measures like however an individual feels, their lifestyle, purpose in life, and quality of relationships. This helps us empower our clients to take charge of their health, improve quality of life, boost energy, become additional resilient, and live a protracted, fulfilling, and purposeful life.
Meraki holds these core values as deeply held beliefs that shape each of our employee’s interactions with every guest and the community. They're a driving force that guides the holistic range of services we provide to individuals seeking to enhance the health of the mind, body, and spirit.
"Might there be a heaven
Where your soul is reborn
Your spirit heals
With the touch of divine hands
Your body rejuvenates,
Your old self is exchanged for treasure,
As you dive deep into the...
Power of Meraki!"
I welcome you to experience your bliss at Meraki-a place conceptualized and executed with love. A place where you will feel at home, where you have the luxury to delve into yourself-your mind, body, and soul. We chose the name Meraki for our Wellness retreat because Meraki means to put a part of yourself in whatever you do with love and passion. At Meraki, you will have a positive transformative and rejuvenating experience. You can transform your mind and body with utmost love, care, and adoration. Meraki experience is the one that starts from within you. We aim to provide a holistic approach combining healing therapies, yoga, meditation, healthy meals and a soothing environment tend to shift people towards a more conscious and healthier approach to life.
Motherhood has been a
transformative phase of my life –juggling new roles and
responsibilities. To keep my mental soundness in Check-I
Yoga and meditation which was the beginning of my own Meraki
experience. I reconnected with myself at a more profound level.
knew that my next chapter of change was unfurling before me. At
heart of it, I want to share this process of transformation with
My deepest desire is to create a warm and welcoming space where individuals can boost their well-being through an array of offerings. Carrying the legacy of our family business forward –centered on Wellness Tourism, we have launched a premium Wellness Retreat with the holistic concept in Nepal. We are living in unprecedented times and the ongoing global health crisis has shown a massive shift towards a holistic approach to wellness. Currently, there is a shift towards living a balanced and healthier life by managing the health from physical and mental wellbeing.
Healing, which used to be its central function, is often forgotten. Here at Meraki Holistic wellness retreat, we are offering an additional alternative to those who want a more personalized wellness experience. This is what we are dedicated to here: long life, vital energy, and regenerative health.
Wishing you a Meraki Stay-with love.
Prerana Shah is our certified Holistic Health Coach with certification from Cornell University and Hippocrates Health Institute in Nutrition and Lifestyle. Prerana has over a decade of experience as a practitioner of yoga, Ayurvedic Healing, and Sound Healing.
She believes in the balance of mind, body, and soul to achieve synergy and harmony in life and this is what she incorporates in her consultation sessions. She specializes in reinstating and improving the overall wellbeing of an individual. Prerana’s solution-oriented consultation approach is primarily focused on holistic wellness and self-empowerment. Some issues that Prerana specializes in are Weight Management, Anxiety, Depression, Diabetes, Migraine, Thyroid and Fertility issues, and many more.
Madhu Todi is our Certified Pranic Healer and a certified instructor for basic and advanced level Pranic Healing courses. A pioneer Pranic Healing practitioner in Nepal, Madhu has helped people let go of the negative energy in their lives through no-touch healing sessions.
She is highly dedicated and passionate about her practice and has been able to bring about a positive outlook in numerous people’s lives by helping them heal emotionally, mentally, and spiritually.
Bibek is a certified proficiency level Physiotherapist from Kathmandu University. He has more than 10 years of experience as a physiotherapist and performance coach. During this time frame, he has treated and helped people from many walks of life, including national and international athletes.
He also provides injury preventive and postural corrective exercises. His treatments and services incorporate muscular imbalance identification and correction, injury prevention, and performance enhancements, customized to the client's particular needs.
Prakriti is a certified Hatha yoga teacher, healer, and meditation practitioner with certifications from the Tri-Bikram Yoga Retreat Centre. She is a former yoga and meditation instructor at Charak yoga studio, the French Company, and the Zeroth Foundation.
She experiments with various styles of yoga, bringing together elements from each stream to find a place of health and wellness within; and exploring one's flexibility and mobility. She explores body, mind, and soul through various spiritual and artistic windows to find a place of self-acceptance and union with beauty, truth, and consciousness. Her approach to yoga is feminine, subtle, caring, and very intimate to her own being in practice and sadhana. Body-minded integration is an integral part of her practice and teaching.