This retreat will focus on classical yoga practices.

Practices include: Asanas, Pranayama, Meditation to release stress.

• 3 Days of practice
• Daily Hatha yoga class
• Daily guided meditation sessions
• Daily sound healing
• Daily pranayama, mantra chanting
• 3x daily meals
• 2 nights’ accommodation
• Daily schedule
• 06:00 Wake up
• 6:30 Nasal Cleansing (Neti)
• 07:00 Classical Hatha yoga class
• 08:30 Healthy yogic breakfast
• 10:30 Sound healing or meditation (daily change)
• 13:00 Lunch
• 14:00 Time for yourself
• 17:00 Pranayama & Guided Meditation
• 19:00 Dinner
• Skill level: Beginner to advance level

*Terms and conditions:

• Please make prior booking
• No Refund for facilities not availed.

Disclaimer: We believe in body positivity and hence we encourage self-love. Taking care of our body is not because we hate it, it's because we love it. Explore an indulgent holistic wellness experience of revitalization with Meraki. Heal yourself with treatments, immersive experiences, guided yoga, meditation, and more.

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